Training Log Feb 12 2025
- KB Press 32kg 5,3,2,3,2 (left then right)
- Pull-ups 2x4 with 25lb vest
- Deadlift 6 singles @ 375 (every 30s)
- Ab Wheel 2x5
- KB Swings 5x10@32kg
5 presses of the 32 is a PR!
Deadlifts starting to feel hard 2 months into this singles program. Probably one more cycle of this.
Pull-ups were sloppy, I should stick to triples at this weight for now.
Swings felt really good